Episode 64: How to Fix Overwhelm

Episode 64: How to Fix Overwhelm
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How do you cope with constantly feeling overwhelmed? In our fast-paced, always-busy society, it’s clear that feeling overwhelmed is a common struggle. But you don’t have to wear it like a badge of honor or use it as an excuse. Instead, you have to do something about it before it leads to burnout and more serious problems. Here’s Sharran to the rescue with his 3-step roadmap to help you deconstruct overwhelm. You can also get your copy of the Productivity Playbook to get you on the right track. 

“The first step to beating overwhelm is making sure your reality is congruent with your identity.” 

– Sharran Srivatsaa

Timestamps:

00:00 Let’s talk about OVERWHELM

00:50 Why going 10X on your business may not be right for you

01:43 Discover the first step to conquer insane overwhelm

09:16 Are you just busy, or are you stressed out

11:03 When you’re stressed, check your GPS

13:25 Your RNT (Right Next Thing) is the last piece of the puzzle

15:43 People don’t realize that they’re making this mistake

 

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